Heartbeats of MING
Ming
Certified GYROTONIC® and GYROKINESIS® Trainer / FELDENKRAIS® Method Practitioner / Certified Functional Nutritional Therapy Practitioner / Personalised Health Coach
What do you consider a Pulsation of life? 對你來說，什麼是生命的脈搏？
Something that keeps me living fully.
If everyday ritual is the heartbeat of life, what is the daily ritual or practice you do? What wellbeing practice has been the most helpful to you? 如果要為生活脈搏添一點儀式感，你每天也會做而且感受最顯著的身心靈儀式是什麼呢？
Make time to pause, breathing meditation, being nourished with real food, movement that brings flow, playfulness and curiosity, gratitude, noticing simple joy in daily life, being in nature, and authentic connection with others - hugs.
How do you align the rhythm of nature with your life？你如何把生活與自然的節奏調頻校準？
There is a time for everything.
Being present in the moment.
Believing in the synchronicity and trusting life.
What’s your favourite feeling? 形容一下你最喜愛的感覺？
真實。美好
How to find your work or work with you? 如何能夠接觸到你的作品，甚至與你一起工作呢？
Let’s connect on instagram @roots_to_glow